beef tenderloin tips recipe

The Best beef tenderloin tips recipe

Garlic-Herb Beef Tenderloin Tips with Red Wine Sauce

4.6 from 745 votes

Tender beef tenderloin tips seared to perfection and simmered in a rich red wine and herb sauce. This elegant yet quick dish is perfect for a weeknight dinner or special occasion, pairing beautifully with mashed potatoes or crusty bread.

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Prep Time20 mins

Cook Time25 mins

Resting Time0 mins

Total Time45 mins

Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Beef Tenderloin Tips

• 1.5 lbs beef tenderloin tips, cut into 1-inch cubes
• 2 tbsp olive oil
• 1 tsp kosher salt
• 1/2 tsp black pepper
• 1 tsp smoked paprika
• 1 tsp dried thyme
• 1 tsp dried rosemary

For the Red Wine Sauce

• 1 cup dry red wine (such as Cabernet Sauvignon)
• 1 cup beef broth
• 2 tbsp unsalted butter
• 1 tbsp tomato paste
• 2 cloves garlic, minced
• 1 small shallot, finely diced
• 1 tsp Worcestershire sauce
• 1 tsp Dijon mustard
• 1 tbsp fresh parsley, chopped (for garnish)
• Salt and pepper to taste

👨‍🍳Directions

1. 1
   Pat the beef tenderloin tips dry with paper towels and season generously with salt, pepper, smoked paprika, thyme, and rosemary. Toss to coat evenly.
2. 2
   Heat olive oil in a large skillet over medium-high heat. Once hot, add the beef tips in a single layer, working in batches if necessary to avoid overcrowding. Sear for 2-3 minutes per side until browned but not fully cooked. Remove the beef from the skillet and set aside.
3. 3
   In the same skillet, reduce the heat to medium and add the shallot and garlic. Sauté for 1-2 minutes until fragrant and softened.
4. 4
   Pour in the red wine, scraping the bottom of the skillet to deglaze and release any browned bits. Simmer for 3-4 minutes until the liquid reduces by half.
5. 5
   Stir in the beef broth, tomato paste, Worcestershire sauce, and Dijon mustard. Bring the mixture to a simmer and let it cook for 5 minutes until slightly thickened.
6. 6
   Return the beef tips to the skillet, along with any accumulated juices. Simmer for an additional 3-4 minutes until the beef is cooked to medium-rare (135°F internal temperature) and the sauce has coated the meat.
7. 7
   Remove the skillet from heat and stir in the butter until melted and glossy. Taste and adjust seasoning with salt and pepper if needed.
8. 8
   Garnish with fresh parsley and serve immediately with mashed potatoes, roasted vegetables, or crusty bread to soak up the sauce.

🔧Equipment

• Large skillet or cast-iron pan
• Wooden spoon
• Tongs
• Measuring cups and spoons
• Cutting board
• Chef’s knife

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 7g❤️Cholesterol: 95mg🧂Sodium: 620mg🌾Total Carbs: 6g🥦Dietary Fiber: 0.5g🍬Sugars: 2g🥩Protein: 36g

📝Notes

Tips: For extra flavor, marinate the beef tips in the red wine and herbs for up to 2 hours before cooking. If you prefer a thicker sauce, mix 1 tsp cornstarch with 1 tbsp water and stir it into the sauce during the final simmer. Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.

❓ Frequently Asked Questions About Garlic-Herb Beef Tenderloin Tips with Red Wine Sauce

1. What cut of beef is best for tenderloin tips?

Beef tenderloin tips are typically made from the center-cut tenderloin, which is the most tender part of the beef. If you can’t find pre-cut tips, you can trim a whole tenderloin into 1- to 1.5-inch cubes yourself. For the best results, choose USDA Choice or Prime grade beef for optimal tenderness and flavor.

2. How do I prevent beef tenderloin tips from becoming tough?

To keep tenderloin tips tender, avoid overcooking them. Cook them quickly over high heat (like searing or stir-frying) to an internal temperature of 130–135°F (54–57°C) for medium-rare. Let them rest for 5–10 minutes before serving to allow the juices to redistribute. Marinating the beef for 30 minutes to 2 hours in a mixture of oil, acid (like vinegar or citrus), and seasonings can also help tenderize the meat.

3. Can I marinate beef tenderloin tips overnight?

While marinating can enhance flavor and tenderness, overnight marinating is not recommended for tenderloin tips. The acid in the marinade (like vinegar, wine, or citrus) can break down the meat too much, making it mushy. Instead, marinate for 30 minutes to 2 hours for the best texture. If you want deeper flavor, use a dry rub or brine for longer periods.

4. What’s the best way to cook beef tenderloin tips?

The best methods for cooking tenderloin tips are:
– Searing: Heat oil in a skillet over high heat, sear the tips for 2–3 minutes per side, then finish in the oven if needed.
– Stir-frying: Cook quickly in a hot wok or skillet with vegetables for a quick, flavorful dish.
– Grilling: Thread onto skewers and grill over high heat for 2–3 minutes per side.
– Sous vide: Cook at 130°F (54°C) for 1–4 hours for perfect doneness, then sear for a crust.

5. What sides pair well with beef tenderloin tips?

Beef tenderloin tips pair well with:
– Creamy sides: Mashed potatoes, risotto, or polenta.
– Vegetables: Roasted asparagus, sautéed mushrooms, grilled zucchini, or a fresh salad.
– Carbs: Garlic bread, crusty baguette, or buttery egg noodles.
– Sauces: Red wine reduction, béarnaise, chimichurri, or a simple pan sauce made with the drippings.