gluten free crock pot recipe
- The Best gluten free crock pot recipe
- Gluten-Free Crock Pot Chicken and Vegetable Stew
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Gluten-Free Crock Pot Chicken and Vegetable Stew Works
- ❓ Frequently Asked Questions About Gluten-Free Crock Pot Chicken and Vegetable Stew
The Best gluten free crock pot recipe
What I appreciate most about this recipe is how versatile it is. It works just as well for a weeknight dinner as it does for a casual get-together with friends. Plus, it’s naturally gluten-free, so I don’t have to worry about making separate meals for anyone with dietary restrictions. The ingredients are wholesome and nourishing, packed with protein and veggies, so I feel good about serving it to my family. It’s one of those recipes that checks all the boxes—easy, delicious, and healthy.
Gluten-Free Crock Pot Chicken and Vegetable Stew
A hearty and comforting gluten-free stew made in the crock pot, packed with tender chicken, vegetables, and flavorful herbs. Perfect for a cozy dinner with minimal effort.
🥘Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 4 cups gluten-free chicken broth
- 1 large onion, diced
- 3 carrots, peeled and sliced
- 3 celery stalks, sliced
- 2 medium potatoes, peeled and cubed
- 1 cup frozen peas
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 bay leaf
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp cornstarch
- 2 tbsp water
👨🍳Directions
-
1
Prepare the vegetables by dicing the onion, slicing the carrots and celery, and cubing the potatoes. Mince the garlic. -
2
Place the chicken pieces, onion, carrots, celery, potatoes, garlic, thyme, rosemary, bay leaf, salt, and pepper into the crock pot. Pour in the chicken broth and stir to combine. -
3
Cover the crock pot and cook on low for 6 hours or on high for 3-4 hours, until the chicken is tender and the vegetables are cooked through. -
4
If you prefer a thicker stew, mix the cornstarch and water in a small bowl to create a slurry. Stir the slurry into the stew during the last 30 minutes of cooking. -
5
Add the frozen peas to the stew during the last 10 minutes of cooking. Stir well and let them heat through. -
6
Remove the bay leaf before serving. Taste and adjust seasoning if needed. -
7
Ladle the stew into bowls and serve hot with gluten-free bread or over rice if desired.
🔧Equipment
- Crock pot (slow cooker)
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Mixing bowl
- Wooden spoon
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Gluten-Free Crock Pot Chicken and Vegetable Stew Works
❓ Frequently Asked Questions About Gluten-Free Crock Pot Chicken and Vegetable Stew
1. Can I use regular oats instead of gluten-free oats in this crock pot recipe?
Yes, you can substitute regular oats, but keep in mind that the recipe will no longer be gluten-free. If gluten sensitivity or celiac disease is a concern, stick with certified gluten-free oats to avoid cross-contamination.
2. How long does this gluten-free crock pot recipe take to cook?
Cooking times vary depending on the recipe, but most gluten-free crock pot meals take 4–8 hours on low or 2–4 hours on high. Always check for doneness (e.g., tender meat, fully cooked grains) before serving.
3. Can I freeze leftovers from a gluten-free crock pot meal?
Yes! Most gluten-free crock pot recipes freeze well. Store leftovers in airtight containers for up to 3 months. Thaw in the fridge overnight and reheat on the stove or in the microwave.
4. What are the best gluten-free thickeners for crock pot recipes?
Common gluten-free thickeners include:
– Cornstarch (mix with cold water first)
– Arrowroot powder (great for sauces)
– Tapioca starch (works well in soups)
– Mashed potatoes or pureed veggies (for a natural option)
5. Can I adapt a regular crock pot recipe to be gluten-free?
Absolutely! Swap gluten-containing ingredients like soy sauce (use tamari), flour (use gluten-free flour blends), and broth (use certified GF broth). Always double-check labels for hidden gluten in seasonings or sauces.