pan seared lamb chops recipe
- The Best pan seared lamb chops recipe
- Pan-Seared Lamb Chops with Garlic & Herb Butter
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Pan-Seared Lamb Chops with Garlic & Herb Butter Works
- ❓ Frequently Asked Questions About Pan-Seared Lamb Chops with Garlic & Herb Butter
The Best pan seared lamb chops recipe
What I appreciate most about this recipe is how versatile it is. You can dress it up with a fancy sauce for a dinner party or keep it simple with roasted vegetables for a quick family meal. Lamb chops are also packed with protein and essential nutrients like iron and zinc, which makes them a great option for a balanced diet. Plus, they’re so easy to customize—whether you prefer rosemary and garlic, a spicy rub, or just a sprinkle of salt and pepper, they always turn out delicious. It’s one of those dishes that never gets old in our house, and I always feel good about serving it.

Pan-Seared Lamb Chops with Garlic & Herb Butter
Tender lamb chops seared to perfection with a crispy crust, finished with a rich garlic and herb butter. This elegant yet simple dish is perfect for a special dinner or a quick weeknight meal with restaurant-quality flavor.
🥘Ingredients
- 8 lamb loin chops (about 1-inch thick, 6-8 oz each)
- 1 tbsp olive oil
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp smoked paprika (optional)
- 4 tbsp unsalted butter, softened
- 2 cloves garlic, minced
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp fresh thyme, finely chopped
- 1 tsp lemon zest
- ½ tsp salt
- ¼ tsp black pepper
- Fresh parsley, chopped
- Lemon wedges
- Roasted vegetables or mashed potatoes
👨🍳Directions
-
1
Pat the lamb chops dry with paper towels and season both sides generously with salt, pepper, and smoked paprika (if using). Let them sit at room temperature for 10 minutes. -
2
While the lamb rests, prepare the garlic herb butter: In a small bowl, mix softened butter, minced garlic, rosemary, thyme, lemon zest, salt, and pepper until well combined. Set aside. -
3
Heat a large skillet (cast iron works best) over medium-high heat. Add olive oil and swirl to coat the pan. Once hot, add the lamb chops in a single layer, ensuring they are not crowded. Sear for 3-4 minutes per side for medium-rare (130-135°F internal temperature), or until a golden crust forms. -
4
In the last minute of cooking, add 1 tbsp of the garlic herb butter to the pan and baste the chops with the melted butter and herbs. Remove the chops from the pan and let them rest on a plate for 5 minutes. -
5
Serve the lamb chops with any remaining garlic herb butter spooned over the top. Garnish with fresh parsley and lemon wedges, alongside your choice of sides.
🔧Equipment
- Large skillet (cast iron preferred)
- Tongs
- Mixing bowl
- Chef’s knife
- Cutting board
- Meat thermometer (optional)
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Pan-Seared Lamb Chops with Garlic & Herb Butter Works
❓ Frequently Asked Questions About Pan-Seared Lamb Chops with Garlic & Herb Butter
1. How do I know when the lamb chops are done cooking?
Lamb chops are best cooked to medium-rare or medium for optimal tenderness and flavor. Use a meat thermometer to check the internal temperature—125°F (52°C) for medium-rare and 135°F (57°C) for medium. If you don’t have a thermometer, press the chops gently with tongs: they should feel slightly firm but still yield to pressure for medium-rare. Let them rest for 5 minutes before serving, as the temperature will rise a few degrees during resting.
2. What’s the best cut of lamb chops for pan-searing?
The best cuts for pan-searing are rib chops (also called lamb lollipops) or loin chops, as they are tender and cook quickly. Rib chops have a small bone that makes them easy to handle, while loin chops are slightly larger with a T-bone. Avoid shoulder or leg chops for pan-searing, as they require longer cooking times to tenderize.
3. Do I need to marinate the lamb chops before cooking?
Marinating is optional but can enhance flavor. A simple marinade of olive oil, garlic, rosemary, salt, and pepper for 30 minutes to 2 hours works well. However, lamb chops are naturally flavorful, so a dry rub (salt, pepper, and herbs) can be just as effective. If marinating, pat the chops dry before searing to ensure a good crust.
4. Why are my lamb chops tough after cooking?
Tough lamb chops usually result from overcooking or using a cut that’s not ideal for quick cooking. Overcooking dries out the meat, making it chewy. Stick to rib or loin chops and cook them no longer than 3–4 minutes per side for medium-rare. Additionally, ensure your pan is very hot before adding the chops to create a good sear, which locks in juices.
5. Can I finish cooking lamb chops in the oven?
Yes! For thicker chops (1–1.5 inches), sear them in a hot pan for 2–3 minutes per side, then transfer to a preheated 400°F (200°C) oven for 5–8 minutes to reach the desired doneness. This method ensures even cooking without burning the exterior. Use an oven-safe pan or transfer the chops to a baking sheet. Always let them rest before serving.
