pickle herring recipe
The Best pickle herring recipe
What I really appreciate about this recipe is how it balances taste with some solid health benefits. Herring is loaded with omega-3s, which are great for heart health and keeping inflammation in check. The pickling process also means it’s preserved without losing too many nutrients, and the vinegar gives it a nice probiotic boost. Plus, it’s high in protein and low in carbs, so it fits into just about any meal plan. Whether we’re eating it straight from the jar or tossing it into a salad, it’s one of those recipes that just works for everyday life.

Classic Pickled Herring
A traditional Scandinavian dish featuring tender herring fillets marinated in a tangy, sweet, and aromatic brine. Perfect as an appetizer or part of a smorgasbord, this recipe delivers a delightful balance of flavors with minimal effort.
🥘Ingredients
- 1 lb (450g) fresh herring fillets, skin-on
- 1/2 cup (120ml) white vinegar
- 1/2 cup (120ml) water
- 1 tbsp salt
- 1 cup (240ml) white vinegar
- 1/2 cup (100g) granulated sugar
- 1 small red onion, thinly sliced
- 1 small carrot, julienned or thinly sliced
- 10 black peppercorns
- 5 allspice berries
- 2 bay leaves
- 1 tsp mustard seeds
- 1/2 tsp whole cloves
- 1/2 cup (120ml) water
- Fresh dill, chopped
- Sour cream or crème fraîche
- Rye bread or boiled potatoes
👨🍳Directions
-
1
Prepare the herring: Rinse the herring fillets under cold water and pat dry with paper towels. In a bowl, combine 1/2 cup white vinegar, 1/2 cup water, and 1 tbsp salt. Submerge the fillets in this solution for 10 minutes to firm up the flesh. Drain and rinse briefly. -
2
Make the pickling brine: In a medium saucepan, combine 1 cup white vinegar, 1/2 cup sugar, 1/2 cup water, peppercorns, allspice berries, bay leaves, mustard seeds, and cloves. Bring to a boil, stirring until the sugar dissolves. Remove from heat and let cool to room temperature. -
3
Assemble the pickled herring: In a clean glass or ceramic jar, layer the herring fillets, sliced red onion, and julienned carrot. Pour the cooled pickling brine over the herring, ensuring all ingredients are fully submerged. Seal the jar with a lid. -
4
Marinate: Refrigerate the jar for at least 24 hours, turning it gently once or twice to distribute the flavors. For best results, let it marinate for 48 hours. -
5
Serve: Remove the herring from the brine and slice into bite-sized pieces if desired. Garnish with fresh dill and serve with sour cream, rye bread, or boiled potatoes.
🔧Equipment
- Medium saucepan
- Mixing bowl
- Glass or ceramic jar with lid (1-quart capacity)
- Knife and cutting board
- Measuring cups and spoons
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Classic Pickled Herring Works
❓ Frequently Asked Questions About Pickled Herring
1. What type of herring is best for pickle herring?
The best herring for pickle herring is fresh or salted herring fillets. Fresh herring should be cleaned and filleted, while salted herring needs to be soaked in water or milk for 12-24 hours to remove excess salt before pickling. Matjes herring, a young, mild herring, is also a popular choice for its tender texture.
2. How long does pickle herring need to marinate before eating?
Pickle herring typically needs to marinate for at least 24-48 hours in the refrigerator for the flavors to fully develop. However, some recipes suggest marinating for up to 3-5 days for a stronger, more tangy taste. The longer it marinates, the more the herring absorbs the pickling liquid.
3. Can I use vinegar other than white vinegar for the pickling liquid?
Yes, you can experiment with different types of vinegar, such as apple cider vinegar, white wine vinegar, or rice vinegar, to vary the flavor. Apple cider vinegar adds a slightly sweeter, fruitier taste, while white wine vinegar offers a milder acidity. Keep in mind that stronger vinegars like malt vinegar may overpower the delicate herring flavor.
4. How long does pickle herring last in the refrigerator?
When stored in an airtight container in the refrigerator, pickle herring can last for up to 2-3 weeks. The high acidity of the pickling liquid helps preserve the herring, but it’s best to consume it within this timeframe for optimal flavor and texture. Always check for any signs of spoilage, such as an off smell or slimy texture, before eating.
5. Can I add other ingredients to customize the pickle herring recipe?
Absolutely! Many recipes include additional ingredients to enhance the flavor. Common additions include sliced onions, mustard seeds, dill, bay leaves, peppercorns, or even a touch of sugar or honey to balance the acidity. Some variations also include thinly sliced apples, carrots, or beets for extra crunch and sweetness. Feel free to experiment with your favorite flavors!
