jersey mikes tuna recipe

The Best jersey mikes tuna recipe

Jersey Mike’s Tuna Sub Copycat Recipe

4.8 from 1048 votes

A creamy, flavorful tuna salad inspired by Jersey Mike’s famous sub, perfect for sandwiches or wraps. This recipe balances tangy relish, crisp celery, and a touch of mayo for a classic deli-style taste.

🖨️ Print Recipe📌 Pin Recipe❤️ Add to Collection

Prep Time10 mins

Cook Time15 mins

Resting Time0 mins

Total Time10 mins

Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Tuna Salad

• 2 (5 oz) cans solid white albacore tuna in water, drained
• 1/2 cup mayonnaise
• 1/4 cup sweet relish (or dill relish for less sweetness)
• 1/4 cup finely diced celery
• 1/4 cup finely diced red onion
• 1 tbsp lemon juice
• 1 tsp yellow mustard
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp black pepper
• 1/4 tsp salt (adjust to taste)

For Assembly (Optional)

• 4 sub rolls or hoagie buns, lightly toasted
• 1 cup shredded lettuce
• 4 slices American cheese or provolone
• 2 medium tomatoes, sliced
• 1/4 cup sliced red onion (optional)

👨‍🍳Directions

1. 1
   In a mixing bowl, combine the drained tuna, mayonnaise, relish, diced celery, diced red onion, lemon juice, mustard, garlic powder, onion powder, black pepper, and salt.
2. 2
   Using a fork or whisk, gently mix all ingredients until well combined but still slightly chunky. Avoid overmixing to keep the texture fluffy.
3. 3
   Taste and adjust seasoning if needed (add more salt, pepper, or lemon juice to preference).
4. 4
   Cover the bowl and refrigerate for at least 30 minutes to let flavors meld (optional but recommended).
5. 5
   To assemble sandwiches: Slice sub rolls lengthwise and lightly toast if desired. Layer with shredded lettuce, tomato slices, tuna salad, cheese, and red onion. Serve immediately.

🔧Equipment

• Mixing bowl
• Fork or whisk
• Measuring cups and spoons
• Knife and cutting board
• Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 4g❤️Cholesterol: 35mg🧂Sodium: 700mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 22g

📝Notes

Tips: For a lighter version, substitute Greek yogurt for half the mayo. Add a pinch of celery seed for extra depth. Store leftover tuna salad in an airtight container in the fridge for up to 3 days.

❓ Frequently Asked Questions About Jersey Mike’s Tuna Sub Copycat

1. What ingredients are in Jersey Mike’s Tuna Recipe?

Jersey Mike’s tuna salad typically includes high-quality tuna fish, mayonnaise, celery, onions, and a blend of seasonings. Some variations may also include relish or lemon juice for added flavor. The exact recipe is proprietary, but these are the core ingredients commonly found in their tuna mix.

2. Can I make Jersey Mike’s Tuna Recipe at home?

Yes! While the exact recipe isn’t public, you can recreate a similar version at home. Mix canned or fresh tuna with mayonnaise, finely diced celery, onions, and a pinch of salt and pepper. Some people add a splash of lemon juice or relish for extra tang. Adjust the ratios to suit your taste.

3. Is Jersey Mike’s Tuna Recipe gluten-free?

Jersey Mike’s tuna salad itself is typically gluten-free, as it doesn’t contain wheat-based ingredients. However, cross-contamination is possible in their kitchens, and the bread used for their subs may contain gluten. Always check with the staff if you have a gluten sensitivity or celiac disease.

4. How many calories are in a Jersey Mike’s Tuna Sub?

The calorie count varies based on size and toppings. A regular (7-inch) Jersey Mike’s Tuna Sub on white bread with standard toppings (lettuce, tomato, onion, etc.) contains roughly 550-650 calories. Adding cheese, extra mayo, or oil will increase the count. For exact nutrition info, check Jersey Mike’s official website.

5. Does Jersey Mike’s Tuna contain raw fish?

No, Jersey Mike’s tuna is made with cooked tuna fish, not raw. It’s typically canned or pre-cooked tuna mixed with mayonnaise and other ingredients. If you’re concerned about food safety, rest assured that their tuna is fully cooked before preparation.