recipe with feta cheese
The Best recipe with feta cheese
Feta brings a tangy, salty punch that brightens up any dish, and it’s packed with protein and calcium, which is great for keeping everyone full and energized. Plus, it’s lower in fat than a lot of other cheeses, so I don’t feel guilty about letting the kids have seconds. This recipe is one of those no-fuss, big-flavor dishes that just makes life easier, and that’s exactly what I need in my kitchen.
Spinach and Feta Stuffed Chicken Breast
Tender chicken breasts stuffed with a creamy mixture of spinach, feta cheese, and herbs, baked to perfection. This dish is elegant yet easy to prepare, making it perfect for a weeknight dinner or a special occasion.
🥘Ingredients
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 1 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 cup fresh spinach, finely chopped
- ½ cup crumbled feta cheese
- 2 cloves garlic, minced
- 2 tbsp cream cheese, softened
- 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
- ¼ tsp red pepper flakes (optional)
- Salt and pepper to taste
- ¼ cup breadcrumbs
- 2 tbsp grated Parmesan cheese
- 1 tbsp melted butter
👨🍳Directions
-
1
Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or non-stick spray. -
2
Prepare the filling: In a mixing bowl, combine chopped spinach, crumbled feta, minced garlic, cream cheese, dill, red pepper flakes, salt, and pepper. Mix until well combined. -
3
Butterfly the chicken breasts: Using a sharp knife, carefully slice each chicken breast horizontally, stopping about ½ inch from the edge to create a pocket. Be careful not to cut all the way through. -
4
Stuff the chicken: Spoon about 2 tablespoons of the spinach-feta mixture into each chicken breast pocket. Secure the opening with toothpicks or kitchen twine to keep the filling inside. -
5
Season the chicken: Rub the outside of each chicken breast with olive oil, then sprinkle with salt, pepper, garlic powder, and oregano. -
6
Optional topping: In a small bowl, mix breadcrumbs, Parmesan cheese, and melted butter. Sprinkle this mixture over the top of each stuffed chicken breast. -
7
Sear the chicken (optional): Heat a skillet over medium-high heat. Add a small amount of olive oil and sear the chicken breasts for 2-3 minutes on each side until golden brown. This step adds extra flavor but can be skipped if short on time. -
8
Bake the chicken: Transfer the chicken breasts to the prepared baking dish. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear. -
9
Rest the chicken: Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute for a moist and flavorful result. -
10
Serve: Carefully remove the toothpicks or twine before serving. Garnish with fresh dill or a sprinkle of feta if desired.
🔧Equipment
- Cutting board
- Sharp knife
- Mixing bowl
- Skillet or frying pan
- Baking dish
- Measuring cups and spoons
- Toothpicks or kitchen twine
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Spinach and Feta Stuffed Chicken Breast Works
❓ Frequently Asked Questions About Spinach and Feta Stuffed Chicken Breast
1. Can I use a different type of cheese instead of feta?
Yes, you can substitute feta with other cheeses depending on the recipe. For salads, goat cheese or halloumi work well. For baked dishes, ricotta salata or cotija cheese can be good alternatives. However, keep in mind that feta has a unique tangy and salty flavor, so the taste will differ slightly.
2. How do I store leftover feta cheese?
Store feta cheese in an airtight container submerged in its brine or a mix of water, salt, and a little vinegar. This keeps it moist and prevents it from drying out. It can last up to 2 weeks in the fridge. For longer storage, you can freeze it, though the texture may become crumbly.
3. Why does my feta cheese taste too salty?
Feta is naturally salty due to the brine it’s stored in. To reduce the saltiness, soak the cheese in cold water or milk for 10–15 minutes before using it. You can also rinse it briefly under cold water. If the recipe allows, balance the saltiness with sweet or acidic ingredients like honey, lemon, or olives.
4. Can I bake with feta cheese?
Absolutely! Feta holds up well in baking and adds a rich, savory flavor. It’s great in dishes like spanakopita (spinach pie), stuffed pastries, or roasted vegetables. For best results, use a block of feta rather than crumbled, as it melts more evenly. Pair it with ingredients like phyllo dough, tomatoes, or herbs for delicious results.
5. Is feta cheese vegetarian?
Traditional feta is made with animal rennet, which means it’s not vegetarian. However, many brands now offer vegetarian feta made with microbial or plant-based enzymes. Always check the label if you follow a vegetarian diet. Some alternatives, like tofu-based “feta,” are also available for vegans.
